16.2 km | 01:43:49 | 06:24/km日期: 2022-09-12 17:25 - 總爬升: 500 m - 卡路里: 845 Cal - 總步數: 16358 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'03" / 06'51" / 06'50" / 05'55" / 06'00" / 07'55" / 05'35" / 06'17" / 05'55" / 06'20" / 06'33" / 06'19" / 05'37" / 06'31" / 06'06" / 05'47" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'27") | 1006 / 1006 | 155 / 91 |
| 2 | | 06'49" (+01'15") | 1010 / 2017 | 152 / 95 |
| 3 | | 06'46" (+01'12") | 1000 / 3017 | 155 / 94 |
| 4 | | 05'55" (+00'21") | 1002 / 4019 | 155 / 108 |
| 5 | | 05'59" (+00'25") | 1004 / 5024 | 155 / 107 |
| 6 | | 07'53" (+02'19") | 1005 / 6030 | 174 / 72 |
| 7 | | 05'34" | 1000 / 7030 | 157 / 113 |
| 8 | | 06'16" (+00'42") | 1004 / 8035 | 155 / 102 |
| 9 | | 06'10" (+00'36") | 1002 / 9037 | 156 / 103 |
| 10 | | 06'23" (+00'49") | 1005 / 10043 | 154 / 100 |
| 11 | | 06'25" (+00'51") | 1006 / 11050 | 154 / 100 |
| 12 | | 06'21" (+00'47") | 1002 / 12052 | 156 / 100 |
| 13 | | 06'14" (+00'40") | 1010 / 13062 | 159 / 100 |
| 14 | | 06'22" (+00'48") | 1003 / 14066 | 157 / 99 |
| 15 | | 06'07" (+00'33") | 1009 / 15075 | 157 / 103 |
| 16 | | 05'49" (+00'15") | 1006 / 16082 | 158 / 108 |
| 17 | | 05'21" | 205 / 16287 | 161 / 115 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'51" | 00:13'54" |
| 3 | 06'50" | 00:20'44" |
| 4 | 05'55" | 00:26'39" |
| 5 | 06'00" | 00:32'39" |
| 6 | 07'55" | 00:40'34" |
| 7 | 05'35" | 00:46'09" |
| 8 | 06'17" | 00:52'26" |
| 9 | 05'55" | 00:58'21" |
| 10 | 06'20" | 01:04'41" |
| 11 | 06'33" | 01:11'14" |
| 12 | 06'19" | 01:17'33" |
| 13 | 05'37" | 01:23'10" |
| 14 | 06'31" | 01:29'41" |
| 15 | 06'06" | 01:35'47" |
| 16 | 05'47" | 01:41'34" |
| 16.2 | 10'57" | 01:43'49" |
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