42.3 km | 05:20:15 | 07:33/km日期: 2015-09-20 06:24 - 總爬升: 1131 m - 平均心率: 53 - 卡路里: 3417 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'41" / 05'44" / 06'16" / 08'34" / 17'10" / 00'03" / 01'50" / 14'58" / 00'02" / 01'28" / 07'23" / 08'53" / 08'11" / 06'41" / 09'07" / 06'07" / 05'43" / 08'27" / 09'03" / 09'23" / 10'20" / 10'16" / 09'17" / 10'31" / 09'33" / 09'31" / 07'05" / 05'47" / 07'46" / 05'32" / 06'16" / 08'03" / 05'24" / 09'18" / 12'48" / 07'05" / 09'05" / 06'16" / 07'27" / 06'03" / 05'46" / 05'38" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1565 / 1565 |
| 2 | | 07'35" (+01'56") | 41054 / 42619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 141.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 06'16" | 00:17'41" |
| 4 | 08'34" | 00:26'15" |
| 5 | 17'10" | 00:43'25" |
| 6 | 00'03" | 00:43'28" |
| 7 | 01'50" | 00:45'18" |
| 8 | 14'58" | 01:00'16" |
| 9 | 00'02" | 01:00'18" |
| 10 | 01'28" | 01:01'46" |
| 11 | 07'23" | 01:09'09" |
| 12 | 08'53" | 01:18'02" |
| 13 | 08'11" | 01:26'13" |
| 14 | 06'41" | 01:32'54" |
| 15 | 09'07" | 01:42'01" |
| 16 | 06'07" | 01:48'08" |
| 17 | 05'43" | 01:53'51" |
| 18 | 08'27" | 02:02'18" |
| 19 | 09'03" | 02:11'21" |
| 20 | 09'23" | 02:20'44" |
| 21 | 10'20" | 02:31'04" |
| 22 | 10'16" | 02:41'20" |
| 23 | 09'17" | 02:50'37" |
| 24 | 10'31" | 03:01'08" |
| 25 | 09'33" | 03:10'41" |
| 26 | 09'31" | 03:20'12" |
| 27 | 07'05" | 03:27'17" |
| 28 | 05'47" | 03:33'04" |
| 29 | 07'46" | 03:40'50" |
| 30 | 05'32" | 03:46'22" |
| 31 | 06'16" | 03:52'38" |
| 32 | 08'03" | 04:00'41" |
| 33 | 05'24" | 04:06'05" |
| 34 | 09'18" | 04:15'23" |
| 35 | 12'48" | 04:28'11" |
| 36 | 07'05" | 04:35'16" |
| 37 | 09'05" | 04:44'21" |
| 38 | 06'16" | 04:50'37" |
| 39 | 07'27" | 04:58'04" |
| 40 | 06'03" | 05:04'07" |
| 41 | 05'46" | 05:09'53" |
| 42 | 05'38" | 05:15'31" |
| 42.3 | 13'38" | 05:20'15" |
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