7.6 km | 01:24:43 | 11:08/km日期: 2015-09-24 17:29 - 卡路里: 410 Cal - 總步數: 530 - 平均步頻: 6 - 平均步幅: 1433 cm - 溫度: 31°C - 濕度: 77%
Pace: 09'52" / 09'49" / 10'12" / 10'23" / 10'10" / 10'39" / 11'03" / 21'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'48" | 1006 / 1006 | 17 / 571 |
2 | | 09'48" | 1000 / 2006 | 2 / 4547 |
3 | | 10'09" (+00'21") | 1003 / 3010 | 2 / 3860 |
4 | | 10'22" (+00'34") | 1000 / 4011 | 4 / 2382 |
5 | | 10'09" (+00'21") | 1000 / 5011 | 0 / 10004 |
6 | | 10'36" (+00'48") | 1004 / 6015 | 1 / 6275 |
7 | | 11'00" (+01'12") | 1003 / 7018 | 2 / 3858 |
8 | | 21'02" (+11'14") | 598 / 7616 | 16 / 282 |
9月累積里程 : 81.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 09'49" | 00:19'41" |
3 | 10'12" | 00:29'53" |
4 | 10'23" | 00:40'16" |
5 | 10'10" | 00:50'26" |
6 | 10'39" | 01:01'05" |
7 | 11'03" | 01:12'08" |
7.6 | 21'02" | 01:24'43" |