8.4 km | 00:51:25 | 06:08/km日期: 2022-09-14 18:54 - 平均心率: 140 - 卡路里: 473 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 60%
Pace: 06'21" / 06'18" / 06'21" / 06'03" / 05'59" / 06'07" / 06'06" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 06'20" (+00'25") | 1000 / 3000 |
| 4 | | 06'03" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'09" (+00'14") | 366 / 8366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
9月累積里程 : 260.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 06'03" | 00:25'03" |
| 5 | 05'59" | 00:31'02" |
| 6 | 06'07" | 00:37'09" |
| 7 | 06'06" | 00:43'15" |
| 8 | 05'55" | 00:49'10" |
| 8.4 | 06'08" | 00:51'25" |
展開計圈分析
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