12.1 km | 01:48:24 | 08:56/km日期: 2015-09-22 15:21 - 總爬升: 108 m - 地點: 金髮妹~大石頭 - 天氣: 好 - 卡路里: 654 Cal - 溫度: 31°C - 濕度: 63%
Pace: 08'08" / 07'56" / 07'36" / 07'44" / 08'40" / 07'40" / 14'48" / 08'20" / 08'24" / 08'40" / 10'24" / 09'00" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'36") | 1006 / 1006 |
| 2 | | 07'53" (+00'17") | 998 / 2005 |
| 3 | | 07'37" (+00'01") | 995 / 3000 |
| 4 | | 07'47" (+00'11") | 1002 / 4002 |
| 5 | | 08'36" (+01'00") | 999 / 5000 |
| 6 | | 07'36" | 1006 / 6007 |
| 7 | | 14'59" (+07'23") | 993 / 7000 |
| 8 | | 08'22" (+00'46") | 997 / 7997 |
| 9 | | 08'28" (+00'52") | 999 / 8997 |
| 10 | | 08'37" (+01'01") | 1004 / 10001 |
| 11 | | 10'21" (+02'45") | 1000 / 11001 |
| 12 | | 09'11" (+01'35") | 994 / 11995 |
| 13 | | 09'33" (+01'57") | 89 / 12084 |
9月累積里程 :
42.80 km 
Barefoot 型號 累積 :
2223.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'56" | 00:16'04" |
| 3 | 07'36" | 00:23'40" |
| 4 | 07'44" | 00:31'24" |
| 5 | 08'40" | 00:40'04" |
| 6 | 07'40" | 00:47'44" |
| 7 | 14'48" | 01:02'32" |
| 8 | 08'20" | 01:10'52" |
| 9 | 08'24" | 01:19'16" |
| 10 | 08'40" | 01:27'56" |
| 11 | 10'24" | 01:38'20" |
| 12 | 09'00" | 01:47'20" |
| 12.1 | 12'32" | 01:48'24" |
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