14.0 km | 01:50:06 | 07:50/km日期: 2015-09-27 07:17 - 總爬升: 103 m - 卡路里: 821 Cal - 溫度: 27°C - 濕度: 43%
Pace: 06'48" / 06'42" / 06'39" / 08'31" / 07'52" / 06'28" / 07'40" / 08'24" / 08'12" / 08'08" / 08'53" / 08'04" / 09'11" / 08'19" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'20") | 1000 / 1000 |
2 | | 06'41" (+00'13") | 1000 / 2000 |
3 | | 06'38" (+00'10") | 1000 / 3000 |
4 | | 08'31" (+02'03") | 1000 / 4000 |
5 | | 07'51" (+01'23") | 1000 / 5000 |
6 | | 06'28" | 1000 / 6000 |
7 | | 07'40" (+01'12") | 1000 / 7000 |
8 | | 08'24" (+01'56") | 1000 / 8000 |
9 | | 08'11" (+01'43") | 1000 / 9000 |
10 | | 08'08" (+01'40") | 1000 / 10000 |
11 | | 08'52" (+02'24") | 1000 / 11000 |
12 | | 08'03" (+01'35") | 1000 / 12000 |
13 | | 09'10" (+02'42") | 1000 / 13000 |
14 | | 08'19" (+01'51") | 1000 / 14000 |
15 | | 06'43" (+00'15") | 37 / 14037 |
9月累積里程 :
163.35 km Mizuno Aero 13 累積 :
797.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'42" | 00:13'30" |
3 | 06'39" | 00:20'09" |
4 | 08'31" | 00:28'40" |
5 | 07'52" | 00:36'32" |
6 | 06'28" | 00:43'00" |
7 | 07'40" | 00:50'40" |
8 | 08'24" | 00:59'04" |
9 | 08'12" | 01:07'16" |
10 | 08'08" | 01:15'24" |
11 | 08'53" | 01:24'17" |
12 | 08'04" | 01:32'21" |
13 | 09'11" | 01:41'32" |
14 | 08'19" | 01:49'51" |
14.0 | 06'44" | 01:50'06" |