4.0 km | 00:24:17 | 06:03/km日期: 2022-08-15 22:09 - 卡路里: 269 Cal - 平均步頻: 176
Pace: 06'04" / 06'01" / 06'09" / 06'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 06'01" (+00'16") | 1000 / 2000 |
3 | | 06'09" (+00'24") | 1000 / 3000 |
4 | | 06'19" (+00'34") | 1000 / 4000 |
5 | | 06'42" (+00'57") | 6 / 4006 |
8月累積里程 : 36.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 06'09" | 00:18'14" |
4 | 06'20" | 00:24'34" |
4.0 | 05'09" | 00:24'36" |