6.0 km | 00:38:25 | 06:24/km日期: 2022-08-21 19:49 - 卡路里: 412 Cal - 平均步頻: 176
Pace: 05'52" / 06'08" / 06'27" / 06'28" / 06'39" / 06'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'08" (+00'16") | 1000 / 2000 |
| 3 | | 06'27" (+00'35") | 1000 / 3000 |
| 4 | | 06'28" (+00'36") | 1000 / 4000 |
| 5 | | 06'38" (+00'46") | 1000 / 5000 |
| 6 | | 06'50" (+00'58") | 1000 / 6000 |
| 7 | | 04'42" | 3 / 6003 |
8月累積里程 : 36.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'08" | 00:12'00" |
| 3 | 06'27" | 00:18'27" |
| 4 | 06'28" | 00:24'55" |
| 5 | 06'39" | 00:31'34" |
| 6 | 06'50" | 00:38'24" |
| 6.0 | 04'16" | 00:38'25" |
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