9.2 km | 01:05:44 | 07:10/km日期: 2015-09-24 06:43 - 卡路里: 560 Cal - 總步數: 9934 - 平均步頻: 151 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'50" / 05'12" / 05'10" / 05'00" / 04'56" / 05'15" / 05'50" / 05'52" / 20'00" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'55") | 1000 / 1000 | 192 / 89 |
2 | | 05'10" (+00'16") | 1004 / 2005 | 196 / 98 |
3 | | 05'07" (+00'13") | 1008 / 3014 | 199 / 97 |
4 | | 04'57" (+00'03") | 1008 / 4023 | 202 / 99 |
5 | | 04'54" | 1003 / 5027 | 203 / 99 |
6 | | 05'15" (+00'21") | 1012 / 6039 | 203 / 93 |
7 | | 05'46" (+00'52") | 1000 / 7039 | 200 / 86 |
8 | | 05'52" (+00'58") | 1006 / 8046 | 200 / 85 |
9 | | 19'39" (+14'45") | 1014 / 9060 | 63 / 79 |
10 | | 17'13" (+12'19") | 153 / 9214 | 18 / 320 |
9月累積里程 : 401.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'12" | 00:11'02" |
3 | 05'10" | 00:16'12" |
4 | 05'00" | 00:21'12" |
5 | 04'56" | 00:26'08" |
6 | 05'15" | 00:31'23" |
7 | 05'50" | 00:37'13" |
8 | 05'52" | 00:43'05" |
9 | 20'00" | 01:03'05" |
9.2 | 17'13" | 01:05'44" |