26.2 km | 03:32:38 | 08:07/km日期: 2022-09-11 05:42 - 總爬升: 288 m - 平均心率: 128 - 卡路里: 1987 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80%
Pace: 03'29" / 06'55" / 07'47" / 07'42" / 07'14" / 09'18" / 10'30" / 07'21" / 06'33" / 07'11" / 08'49" / 07'26" / 07'05" / 06'47" / 06'40" / 08'57" / 07'21" / 07'09" / 07'48" / 08'19" / 07'23" / 14'20" / 08'06" / 08'10" / 08'20" / 08'26" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'59") | 1000 / 1000 |
| 2 | | 08'06" (+01'43") | 1000 / 2000 |
| 3 | | 07'47" (+01'24") | 1000 / 3000 |
| 4 | | 07'28" (+01'05") | 363 / 3363 |
| 5 | | 07'27" (+01'04") | 1000 / 4363 |
| 6 | | 07'20" (+00'57") | 1000 / 5363 |
| 7 | | 09'21" (+02'58") | 1000 / 6363 |
| 8 | | 11'08" (+04'45") | 1000 / 7363 |
| 9 | | 06'23" | 1000 / 8363 |
| 10 | | 06'52" (+00'29") | 1000 / 9363 |
| 11 | | 07'11" (+00'48") | 1000 / 10363 |
| 12 | | 08'55" (+02'32") | 1000 / 11363 |
| 13 | | 07'01" (+00'38") | 1000 / 12363 |
| 14 | | 07'04" (+00'41") | 1000 / 13363 |
| 15 | | 06'45" (+00'22") | 1000 / 14363 |
| 16 | | 06'41" (+00'18") | 1000 / 15363 |
| 17 | | 09'07" (+02'44") | 1000 / 16363 |
| 18 | | 07'03" (+00'40") | 1000 / 17363 |
| 19 | | 07'38" (+01'15") | 1000 / 18363 |
| 20 | | 08'02" (+01'39") | 1000 / 19363 |
| 21 | | 07'52" (+01'29") | 1000 / 20363 |
| 22 | | 09'07" (+02'44") | 1000 / 21363 |
| 23 | | 12'57" (+06'34") | 1000 / 22363 |
| 24 | | 07'57" (+01'34") | 1000 / 23363 |
| 25 | | 08'16" (+01'53") | 1000 / 24363 |
| 26 | | 08'24" (+02'01") | 1000 / 25363 |
| 27 | | 09'56" (+03'33") | 796 / 26159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 134.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 06'55" | 00:10'24" |
| 3 | 07'47" | 00:18'11" |
| 4 | 07'42" | 00:25'53" |
| 5 | 07'14" | 00:33'07" |
| 6 | 09'18" | 00:42'25" |
| 7 | 10'30" | 00:52'55" |
| 8 | 07'21" | 01:00'16" |
| 9 | 06'33" | 01:06'49" |
| 10 | 07'11" | 01:14'00" |
| 11 | 08'49" | 01:22'49" |
| 12 | 07'26" | 01:30'15" |
| 13 | 07'05" | 01:37'20" |
| 14 | 06'47" | 01:44'07" |
| 15 | 06'40" | 01:50'47" |
| 16 | 08'57" | 01:59'44" |
| 17 | 07'21" | 02:07'05" |
| 18 | 07'09" | 02:14'14" |
| 19 | 07'48" | 02:22'02" |
| 20 | 08'19" | 02:30'21" |
| 21 | 07'23" | 02:37'44" |
| 22 | 14'20" | 02:52'04" |
| 23 | 08'06" | 03:00'10" |
| 24 | 08'10" | 03:08'20" |
| 25 | 08'20" | 03:16'40" |
| 26 | 08'26" | 03:25'06" |
| 26.2 | 15'26" | 03:27'34" |
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