12.3 km | 01:32:50 | 07:33/km日期: 2015-09-26 06:24 - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'26" / 07'28" / 07'26" / 07'28" / 07'21" / 07'39" / 07'38" / 07'43" / 07'27" / 07'40" / 07'50" / 07'34" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'05") | 1003 / 1003 |
2 | | 07'25" (+00'06") | 991 / 1994 |
3 | | 07'25" (+00'06") | 1013 / 3007 |
4 | | 07'29" (+00'10") | 990 / 3998 |
5 | | 07'19" | 997 / 4996 |
6 | | 07'41" (+00'22") | 1005 / 6001 |
7 | | 07'32" (+00'13") | 1012 / 7014 |
8 | | 07'48" (+00'29") | 988 / 8002 |
9 | | 07'24" (+00'05") | 1005 / 9007 |
10 | | 07'36" (+00'17") | 1007 / 10015 |
11 | | 07'52" (+00'33") | 1006 / 11021 |
12 | | 07'33" (+00'14") | 987 / 12009 |
13 | | 07'39" (+00'20") | 283 / 12292 |
中秋三天假期,預定總公里數不少於30公里,今天是第一場,完成
9月累積里程 : 79.18 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'28" | 00:14'54" |
3 | 07'26" | 00:22'20" |
4 | 07'28" | 00:29'48" |
5 | 07'21" | 00:37'09" |
6 | 07'39" | 00:44'48" |
7 | 07'38" | 00:52'26" |
8 | 07'43" | 01:00'09" |
9 | 07'27" | 01:07'36" |
10 | 07'40" | 01:15'16" |
11 | 07'50" | 01:23'06" |
12 | 07'34" | 01:30'40" |
12.3 | 07'24" | 01:32'50" |