8.7 km | 00:54:05 | 06:14/km日期: 2015-09-25 05:41 - 平均心率: 125 - 卡路里: 445 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'32" / 07'07" / 06'23" / 06'03" / 05'56" / 05'47" / 06'10" / 06'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'44") | 1000 / 1000 |
| 2 | | 07'06" (+01'19") | 1000 / 2000 |
| 3 | | 06'23" (+00'36") | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'09" (+00'22") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'15") | 667 / 8667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 294.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'07" | 00:13'39" |
| 3 | 06'23" | 00:20'02" |
| 4 | 06'03" | 00:26'05" |
| 5 | 05'56" | 00:32'01" |
| 6 | 05'47" | 00:37'48" |
| 7 | 06'10" | 00:43'58" |
| 8 | 06'07" | 00:50'05" |
| 8.7 | 06'01" | 00:54'06" |
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