8.8 km | 00:53:10 | 06:01/km日期: 2022-09-09 08:16 - 總爬升: 216 m - 卡路里: 553 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64%
Pace: 06'24" / 06'42" / 05'49" / 05'12" / 11'34" / 05'09" / 05'26" / 09'29" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'15") | 1000 / 1000 |
2 | | 06'41" (+01'32") | 1000 / 2000 |
3 | | 05'13" (+00'04") | 1000 / 3000 |
4 | | 05'45" (+00'36") | 1000 / 4000 |
5 | | 06'43" (+01'34") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'26" (+00'17") | 1000 / 7000 |
8 | | 06'29" (+01'20") | 1000 / 8000 |
9 | | 06'18" (+01'09") | 837 / 8837 |
9月累積里程 : 247.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'42" | 00:13'06" |
3 | 05'49" | 00:18'55" |
4 | 05'12" | 00:24'07" |
5 | 11'34" | 00:35'41" |
6 | 05'09" | 00:40'50" |
7 | 05'26" | 00:46'16" |
8 | 09'29" | 00:55'45" |
8.8 | 06'18" | 01:01'02" |