9.7 km | 00:58:32 | 06:03/km日期: 2015-09-25 06:39 - 地點: 荔景山 - 卡路里: 565 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'03" / 06'23" / 06'33" / 05'46" / 05'58" / 06'31" / 06'02" / 05'22" / 06'09" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'42") | 1000 / 1000 |
2 | | 06'22" (+01'01") | 1000 / 2000 |
3 | | 06'33" (+01'12") | 1000 / 3000 |
4 | | 05'45" (+00'24") | 1000 / 4000 |
5 | | 05'57" (+00'36") | 1000 / 5000 |
6 | | 06'31" (+01'10") | 1000 / 6000 |
7 | | 06'02" (+00'41") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 06'09" (+00'48") | 1000 / 9000 |
10 | | 05'43" (+00'22") | 653 / 9653 |
9月累積里程 :
163.35 km Mizuno Aero 13 累積 :
797.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'23" | 00:12'26" |
3 | 06'33" | 00:18'59" |
4 | 05'46" | 00:24'45" |
5 | 05'58" | 00:30'43" |
6 | 06'31" | 00:37'14" |
7 | 06'02" | 00:43'16" |
8 | 05'22" | 00:48'38" |
9 | 06'09" | 00:54'47" |
9.7 | 05'44" | 00:58'32" |