17.1 km | 01:36:13 | 05:36/km日期: 2022-09-09 02:08 - 平均心率: 149 - 卡路里: 723 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 82%
Pace: 07'09" / 05'52" / 05'42" / 05'36" / 05'48" / 05'41" / 05'41" / 06'29" / 05'16" / 05'28" / 05'23" / 05'21" / 06'21" / 05'32" / 07'02" / 06'39" / 05'12" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'58") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'41" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'48" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'29") | 1000 / 7000 |
| 8 | | 05'36" (+00'24") | 1000 / 8000 |
| 9 | | 05'15" (+00'03") | 1000 / 9000 |
| 10 | | 05'27" (+00'15") | 1000 / 10000 |
| 11 | | 05'23" (+00'11") | 1000 / 11000 |
| 12 | | 05'20" (+00'08") | 1000 / 12000 |
| 13 | | 05'19" (+00'07") | 1000 / 13000 |
| 14 | | 05'32" (+00'20") | 1000 / 14000 |
| 15 | | 05'24" (+00'12") | 1000 / 15000 |
| 16 | | 05'33" (+00'21") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 04'33" | 133 / 17133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 519.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'52" | 00:13'01" |
| 3 | 05'42" | 00:18'43" |
| 4 | 05'36" | 00:24'19" |
| 5 | 05'48" | 00:30'07" |
| 6 | 05'41" | 00:35'48" |
| 7 | 05'41" | 00:41'29" |
| 8 | 06'29" | 00:47'58" |
| 9 | 05'16" | 00:53'14" |
| 10 | 05'28" | 00:58'42" |
| 11 | 05'23" | 01:04'05" |
| 12 | 05'21" | 01:09'26" |
| 13 | 06'21" | 01:15'47" |
| 14 | 05'32" | 01:21'19" |
| 15 | 07'02" | 01:28'21" |
| 16 | 06'39" | 01:35'00" |
| 17 | 05'12" | 01:40'12" |
| 17.1 | 04'36" | 01:40'49" |
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