15.8 km | 02:13:02 | 08:25/km日期: 2022-09-08 05:11 - 卡路里: 852 Cal - 總步數: 1340 - 平均步頻: 10 - 平均步幅: 1178 cm - 溫度: 25°C - 濕度: 87%
Pace: 07'29" / 07'04" / 06'43" / 06'54" / 06'58" / 07'48" / 07'05" / 10'47" / 08'24" / 07'21" / 07'06" / 07'22" / 07'09" / 06'32" / 07'05" / 08'45" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'57") | 1000 / 1000 | 9 / 1428 |
2 | | 07'07" (+00'32") | 1001 / 2001 | 11 / 1251 |
3 | | 06'54" (+00'19") | 1000 / 3001 | 12 / 1162 |
4 | | 07'00" (+00'25") | 1000 / 4002 | 14 / 1000 |
5 | | 07'29" (+00'54") | 1000 / 5003 | 11 / 1163 |
6 | | 07'34" (+00'59") | 1001 / 6004 | 11 / 1192 |
7 | | 07'11" (+00'36") | 1000 / 7005 | 12 / 1112 |
8 | | 11'50" (+05'15") | 1000 / 8006 | 7 / 1087 |
9 | | 07'28" (+00'53") | 1000 / 9007 | 11 / 1191 |
10 | | 07'24" (+00'49") | 1000 / 10007 | 10 / 1315 |
11 | | 07'10" (+00'35") | 1000 / 11007 | 11 / 1191 |
12 | | 07'23" (+00'48") | 1001 / 12009 | 9 / 1431 |
13 | | 07'13" (+00'38") | 1002 / 13012 | 12 / 1139 |
14 | | 06'35" | 1001 / 14013 | 13 / 1164 |
15 | | 07'11" (+00'36") | 1002 / 15016 | 11 / 1222 |
16 | | 25'38" (+19'03") | 770 / 15786 | 4 / 939 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'04" | 00:14'33" |
3 | 06'43" | 00:21'16" |
4 | 06'54" | 00:28'10" |
5 | 06'58" | 00:35'08" |
6 | 07'48" | 00:42'56" |
7 | 07'05" | 00:50'01" |
8 | 10'47" | 01:00'48" |
9 | 08'24" | 01:09'12" |
10 | 07'21" | 01:16'33" |
11 | 07'06" | 01:23'39" |
12 | 07'22" | 01:31'01" |
13 | 07'09" | 01:38'10" |
14 | 06'32" | 01:44'42" |
15 | 07'05" | 01:51'47" |
16 | 08'45" | 02:00'32" |
15.8 | -58'-44" | 02:13'02" |