5.2 km | 00:36:48 | 07:03/km日期: 2022-09-07 20:50 - 卡路里: 384 Cal - 平均步頻: 166
Pace: 07'03" / 07'58" / 07'20" / 07'13" / 06'35" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'29") | 1000 / 1000 |
| 2 | | 07'13" (+00'39") | 1000 / 2000 |
| 3 | | 07'20" (+00'46") | 1000 / 3000 |
| 4 | | 07'12" (+00'38") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'35" (+00'01") | 211 / 5211 |
9月累積里程 : 31.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'58" | 00:15'01" |
| 3 | 07'20" | 00:22'21" |
| 4 | 07'13" | 00:29'34" |
| 5 | 06'35" | 00:36'09" |
| 5.2 | 06'32" | 00:37'32" |
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