17.1 km | 02:06:05 | 07:22/km日期: 2022-09-07 18:49 - 平均心率: 153 - 卡路里: 1627 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 64%
Pace: 07'28" / 07'07" / 07'01" / 06'37" / 06'26" / 06'15" / 07'18" / 06'40" / 07'21" / 07'29" / 07'28" / 07'23" / 07'42" / 08'50" / 07'41" / 07'42" / 08'57" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'12") | 1000 / 1000 |
| 2 | | 07'07" (+00'52") | 1000 / 2000 |
| 3 | | 07'01" (+00'46") | 1000 / 3000 |
| 4 | | 06'36" (+00'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'10") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'17" (+01'02") | 1000 / 7000 |
| 8 | | 06'40" (+00'25") | 1000 / 8000 |
| 9 | | 07'21" (+01'06") | 1000 / 9000 |
| 10 | | 07'28" (+01'13") | 1000 / 10000 |
| 11 | | 07'28" (+01'13") | 1000 / 11000 |
| 12 | | 07'22" (+01'07") | 1000 / 12000 |
| 13 | | 07'42" (+01'27") | 1000 / 13000 |
| 14 | | 08'49" (+02'34") | 1000 / 14000 |
| 15 | | 07'41" (+01'26") | 1000 / 15000 |
| 16 | | 07'41" (+01'26") | 1000 / 16000 |
| 17 | | 08'56" (+02'41") | 1000 / 17000 |
| 18 | | 07'07" (+00'52") | 96 / 17096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'07" | 00:14'35" |
| 3 | 07'01" | 00:21'36" |
| 4 | 06'37" | 00:28'13" |
| 5 | 06'26" | 00:34'39" |
| 6 | 06'15" | 00:40'54" |
| 7 | 07'18" | 00:48'12" |
| 8 | 06'40" | 00:54'52" |
| 9 | 07'21" | 01:02'13" |
| 10 | 07'29" | 01:09'42" |
| 11 | 07'28" | 01:17'10" |
| 12 | 07'23" | 01:24'33" |
| 13 | 07'42" | 01:32'15" |
| 14 | 08'50" | 01:41'05" |
| 15 | 07'41" | 01:48'46" |
| 16 | 07'42" | 01:56'28" |
| 17 | 08'57" | 02:05'25" |
| 17.1 | 07'04" | 02:06'06" |
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