12.5 km | 01:47:43 | 08:38/km日期: 2022-09-07 16:19 - 地點: 衛武營公園 - 天氣: 陰天 - 卡路里: 853 Cal - 平均步頻: 144
Pace: 08'44" / 08'10" / 08'37" / 08'56" / 07'58" / 07'34" / 11'46" / 07'59" / 07'48" / 10'23" / 07'50" / 07'25" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'11") | 997 / 997 |
2 | | 08'09" (+00'43") | 1001 / 1999 |
3 | | 08'03" (+00'37") | 997 / 2996 |
4 | | 09'33" (+02'07") | 1009 / 4005 |
5 | | 07'54" (+00'28") | 1006 / 5012 |
6 | | 07'37" (+00'11") | 992 / 6004 |
7 | | 11'41" (+04'15") | 1006 / 7011 |
8 | | 07'59" (+00'33") | 1011 / 8023 |
9 | | 07'46" (+00'20") | 991 / 9014 |
10 | | 10'24" (+02'58") | 1008 / 10022 |
11 | | 07'47" (+00'21") | 1005 / 11028 |
12 | | 07'26" | 995 / 12023 |
13 | | 07'33" (+00'07") | 471 / 12495 |
9月累積里程 :
95.61 km ASICS GT-2000 7 累積 :
1491.5 kmAndroid - OPPO CPH2145 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'10" | 00:16'54" |
3 | 08'37" | 00:25'31" |
4 | 08'56" | 00:34'27" |
5 | 07'58" | 00:42'25" |
6 | 07'34" | 00:49'59" |
7 | 11'46" | 01:01'45" |
8 | 07'59" | 01:09'44" |
9 | 07'48" | 01:17'32" |
10 | 10'23" | 01:27'55" |
11 | 07'50" | 01:35'45" |
12 | 07'25" | 01:43'10" |
12.5 | 07'24" | 01:46'50" |