10.0 km | 01:03:11 | 06:18/km日期: 2022-09-06 05:02 - 平均心率: 152 - 卡路里: 664 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80%
Pace: 06'06" / 06'27" / 06'27" / 06'07" / 06'06" / 07'51" / 06'31" / 06'16" / 06'27" / 06'23" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'27" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'30" (+00'24") | 1000 / 7000 |
| 8 | | 06'16" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'20") | 1000 / 9000 |
| 10 | | 06'23" (+00'17") | 1000 / 10000 |
| 11 | | 02'35" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
234.31 km 
NIKE ZM Pegasus 37 累積 :
260.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'27" | 00:12'33" |
| 3 | 06'27" | 00:19'00" |
| 4 | 06'07" | 00:25'07" |
| 5 | 06'06" | 00:31'13" |
| 6 | 07'51" | 00:39'04" |
| 7 | 06'31" | 00:45'35" |
| 8 | 06'16" | 00:51'51" |
| 9 | 06'27" | 00:58'18" |
| 10 | 06'23" | 01:04'41" |
| 10.0 | 02'56" | 01:04'44" |
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