25.0 km | 02:37:03 | 06:16/km日期: 2015-09-23 17:56 - 卡路里: 1776 Cal - 溫度: 32°C - 濕度: 54%
Pace: 06'15" / 06'40" / 06'11" / 06'35" / 06'30" / 06'21" / 06'12" / 06'23" / 06'14" / 32'27" / 06'00" / 06'18" / 06'22" / 06'20" / 06'13" / 05'21" / 05'18" / 05'39" / 05'08" / 34'45" / 06'23" / 06'50" / 06'51" / 07'22" / 06'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'06") | 1000 / 1000 |
| 2 | | 06'38" (+01'30") | 1000 / 2000 |
| 3 | | 06'10" (+01'02") | 1000 / 3000 |
| 4 | | 06'34" (+01'26") | 1000 / 4000 |
| 5 | | 06'30" (+01'22") | 1000 / 5000 |
| 6 | | 06'21" (+01'13") | 1000 / 6000 |
| 7 | | 06'11" (+01'03") | 1000 / 7000 |
| 8 | | 06'22" (+01'14") | 1000 / 8000 |
| 9 | | 06'14" (+01'06") | 1000 / 9000 |
| 10 | | 06'38" (+01'30") | 1000 / 10000 |
| 11 | | 05'59" (+00'51") | 1000 / 11000 |
| 12 | | 06'18" (+01'10") | 1000 / 12000 |
| 13 | | 06'22" (+01'14") | 1000 / 13000 |
| 14 | | 06'20" (+01'12") | 1000 / 14000 |
| 15 | | 06'12" (+01'04") | 1000 / 15000 |
| 16 | | 05'21" (+00'13") | 1000 / 16000 |
| 17 | | 05'17" (+00'09") | 1000 / 17000 |
| 18 | | 05'39" (+00'31") | 1000 / 18000 |
| 19 | | 05'08" | 1000 / 19000 |
| 20 | | 06'11" (+01'03") | 1000 / 20000 |
| 21 | | 06'23" (+01'15") | 1000 / 21000 |
| 22 | | 06'49" (+01'41") | 1000 / 22000 |
| 23 | | 06'51" (+01'43") | 1000 / 23000 |
| 24 | | 07'21" (+02'13") | 1000 / 24000 |
| 25 | | 06'38" (+01'30") | 1000 / 25000 |
| 26 | | 06'33" (+01'25") | 26 / 25026 |
9月累積里程 : 92.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'40" | 00:12'55" |
| 3 | 06'11" | 00:19'06" |
| 4 | 06'35" | 00:25'41" |
| 5 | 06'30" | 00:32'11" |
| 6 | 06'21" | 00:38'32" |
| 7 | 06'12" | 00:44'44" |
| 8 | 06'23" | 00:51'07" |
| 9 | 06'14" | 00:57'21" |
| 10 | 32'27" | 01:29'48" |
| 11 | 06'00" | 01:35'48" |
| 12 | 06'18" | 01:42'06" |
| 13 | 06'22" | 01:48'28" |
| 14 | 06'20" | 01:54'48" |
| 15 | 06'13" | 02:01'01" |
| 16 | 05'21" | 02:06'22" |
| 17 | 05'18" | 02:11'40" |
| 18 | 05'39" | 02:17'19" |
| 19 | 05'08" | 02:22'27" |
| 20 | 34'45" | 02:57'12" |
| 21 | 06'23" | 03:03'35" |
| 22 | 06'50" | 03:10'25" |
| 23 | 06'51" | 03:17'16" |
| 24 | 07'22" | 03:24'38" |
| 25 | 06'39" | 03:31'17" |
| 25.0 | 06'22" | 03:31'27" |
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