38.7 km | 06:16:05 | 09:42/km日期: 2022-09-05 07:28 - 卡路里: 2161 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'45" / 07'08" / 06'36" / 11'47" / 10'21" / 85'14" / 02'30" / 01'46" / 01'15" / 01'11" / 02'55" / 04'07" / 03'55" / 04'10" / 06'57" / 03'15" / 01'45" / 03'05" / 02'33" / 04'16" / 02'56" / 02'38" / 24'43" / 03'04" / 03'56" / 02'52" / 02'39" / 03'24" / 03'34" / 05'08" / 02'58" / 04'57" / 18'36" / 04'04" / 01'07" / 01'05" / 02'03" / 03'18" / 16'29" / 129'24" /
9月累積里程 : 234.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'08" | 00:14'53" |
3 | 06'36" | 00:21'29" |
4 | 11'47" | 00:33'16" |
5 | 10'21" | 00:43'37" |
6 | 85'14" | 02:08'51" |
7 | 02'30" | 02:11'21" |
8 | 01'46" | 02:13'07" |
9 | 01'15" | 02:14'22" |
10 | 01'11" | 02:15'33" |
11 | 02'55" | 02:18'28" |
12 | 04'07" | 02:22'35" |
13 | 03'55" | 02:26'30" |
14 | 04'10" | 02:30'40" |
15 | 06'57" | 02:37'37" |
16 | 03'15" | 02:40'52" |
17 | 01'45" | 02:42'37" |
18 | 03'05" | 02:45'42" |
19 | 02'33" | 02:48'15" |
20 | 04'16" | 02:52'31" |
21 | 02'56" | 02:55'27" |
22 | 02'38" | 02:58'05" |
23 | 24'43" | 03:22'48" |
24 | 03'04" | 03:25'52" |
25 | 03'56" | 03:29'48" |
26 | 02'52" | 03:32'40" |
27 | 02'39" | 03:35'19" |
28 | 03'24" | 03:38'43" |
29 | 03'34" | 03:42'17" |
30 | 05'08" | 03:47'25" |
31 | 02'58" | 03:50'23" |
32 | 04'57" | 03:55'20" |
33 | 18'36" | 04:13'56" |
34 | 04'04" | 04:18'00" |
35 | 01'07" | 04:19'07" |
36 | 01'05" | 04:20'12" |
37 | 02'03" | 04:22'15" |
38 | 03'18" | 04:25'33" |
39 | 16'29" | 04:42'02" |
38.7 | -345'-6" | 06:16'07" |