4.0 km | 01:09:50 | 17:22/km日期: 2022-09-05 20:03 - 卡路里: 217 Cal - 溫度: 29°C - 濕度: 78%
Pace: 18'01" / 18'33" / 16'40" / 16'48" / 15'47" /
9月累積里程 : 32.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'01" | 00:18'01" |
| 2 | 18'33" | 00:36'34" |
| 3 | 16'40" | 00:53'14" |
| 4 | 16'48" | 01:10'02" |
| 4.0 | 12'09" | 01:10'20" |
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