5.4 km | 00:30:00 | 05:32/km日期: 2015-09-23 18:22 - 卡路里: 314 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'33" / 05'08" / 04'53" / 05'25" / 05'10" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'15") | 238 / 238 |
| 2 | | 06'09" (+01'03") | 238 / 476 |
| 3 | | 05'56" (+00'50") | 238 / 714 |
| 4 | | 05'35" (+00'29") | 238 / 953 |
| 5 | | 05'35" (+00'29") | 238 / 1191 |
| 6 | | 05'27" (+00'21") | 238 / 1429 |
| 7 | | 05'27" (+00'21") | 238 / 1668 |
| 8 | | 05'14" (+00'08") | 238 / 1906 |
| 9 | | 05'18" (+00'12") | 238 / 2144 |
| 10 | | 05'06" | 238 / 2383 |
| 11 | | 05'18" (+00'12") | 238 / 2621 |
| 12 | | 05'14" (+00'08") | 238 / 2859 |
| 13 | | 05'52" (+00'46") | 238 / 3098 |
| 14 | | 05'56" (+00'50") | 238 / 3336 |
| 15 | | 05'35" (+00'29") | 238 / 3574 |
| 16 | | 05'18" (+00'12") | 238 / 3813 |
| 17 | | 05'23" (+00'17") | 238 / 4051 |
| 18 | | 05'35" (+00'29") | 238 / 4289 |
| 19 | | 05'27" (+00'21") | 238 / 4528 |
| 20 | | 05'23" (+00'17") | 238 / 4766 |
| 21 | | 05'31" (+00'25") | 238 / 5004 |
| 22 | | 05'27" (+00'21") | 238 / 5243 |
| 23 | | 05'03" | 168 / 5411 |
9月累積里程 :
100.24 km 
ASICS GEL-VOLT33 2 累積 :
629.6 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 04'53" | 00:15'34" |
| 4 | 05'25" | 00:20'59" |
| 5 | 05'10" | 00:26'09" |
| 5.4 | 09'21" | 00:30'00" |
展開計圈分析
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