12.3 km | 01:11:58 | 05:49/km日期: 2015-09-22 21:24 - 卡路里: 666 Cal - 總步數: 11684 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'04" / 05'56" / 05'51" / 05'50" / 05'51" / 05'56" / 05'55" / 05'37" / 05'37" / 05'35" / 05'33" / 05'13" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'49") | 1003 / 1003 | 167 / 98 |
| 2 | | 05'53" (+00'40") | 1005 / 2008 | 168 / 100 |
| 3 | | 05'49" (+00'36") | 1002 / 3011 | 167 / 102 |
| 4 | | 05'50" (+00'37") | 1006 / 4018 | 167 / 102 |
| 5 | | 05'48" (+00'35") | 1007 / 5025 | 163 / 105 |
| 6 | | 05'55" (+00'42") | 1002 / 6027 | 159 / 106 |
| 7 | | 05'55" (+00'42") | 1007 / 7034 | 165 / 102 |
| 8 | | 05'34" (+00'21") | 1007 / 8042 | 166 / 107 |
| 9 | | 05'35" (+00'22") | 1003 / 9045 | 163 / 109 |
| 10 | | 05'35" (+00'22") | 1000 / 10046 | 168 / 105 |
| 11 | | 05'30" (+00'17") | 1004 / 11050 | 168 / 107 |
| 12 | | 05'13" | 1006 / 12057 | 166 / 114 |
| 13 | | 08'08" (+02'55") | 349 / 12407 | 73 / 166 |
9月累積里程 : 265.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 05'51" | 00:29'32" |
| 6 | 05'56" | 00:35'28" |
| 7 | 05'55" | 00:41'23" |
| 8 | 05'37" | 00:47'00" |
| 9 | 05'37" | 00:52'37" |
| 10 | 05'35" | 00:58'12" |
| 11 | 05'33" | 01:03'45" |
| 12 | 05'13" | 01:08'58" |
| 12.3 | 08'34" | 01:11'58" |
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