14.1 km | 01:42:40 | 07:16/km日期: 2022-09-03 16:06 - 平均心率: 135 - 卡路里: 1081 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 93%
Pace: 08'04" / 06'58" / 06'58" / 07'05" / 06'40" / 07'01" / 07'08" / 08'43" / 07'13" / 06'52" / 06'59" / 06'52" / 07'22" / 07'12" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'24") | 1000 / 1000 |
| 2 | | 06'57" (+00'17") | 1000 / 2000 |
| 3 | | 06'58" (+00'18") | 1000 / 3000 |
| 4 | | 07'04" (+00'24") | 1000 / 4000 |
| 5 | | 06'40" | 1000 / 5000 |
| 6 | | 07'00" (+00'20") | 1000 / 6000 |
| 7 | | 07'07" (+00'27") | 1000 / 7000 |
| 8 | | 08'42" (+02'02") | 1000 / 8000 |
| 9 | | 07'13" (+00'33") | 1000 / 9000 |
| 10 | | 06'51" (+00'11") | 1000 / 10000 |
| 11 | | 06'59" (+00'19") | 1000 / 11000 |
| 12 | | 06'51" (+00'11") | 1000 / 12000 |
| 13 | | 07'22" (+00'42") | 1000 / 13000 |
| 14 | | 07'11" (+00'31") | 1000 / 14000 |
| 15 | | 13'15" (+06'35") | 116 / 14116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
305.17 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'58" | 00:15'02" |
| 3 | 06'58" | 00:22'00" |
| 4 | 07'05" | 00:29'05" |
| 5 | 06'40" | 00:35'45" |
| 6 | 07'01" | 00:42'46" |
| 7 | 07'08" | 00:49'54" |
| 8 | 08'43" | 00:58'37" |
| 9 | 07'13" | 01:05'50" |
| 10 | 06'52" | 01:12'42" |
| 11 | 06'59" | 01:19'41" |
| 12 | 06'52" | 01:26'33" |
| 13 | 07'22" | 01:33'55" |
| 14 | 07'12" | 01:41'07" |
| 14.1 | 13'14" | 01:42'40" |
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