16.1 km | 01:33:10 | 05:47/km日期: 2022-09-03 14:35 - 平均心率: 124 - 卡路里: 790 Cal - 平均步頻: 170
Pace: 05'50" / 07'01" / 06'19" / 05'38" / 05'34" / 05'43" / 05'33" / 05'37" / 05'35" / 05'42" / 05'58" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'27") | 1000 / 1000 |
| 2 | | 07'00" (+01'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'55") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'20") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" | 70 / 7070 |
| 9 | | 05'35" (+00'12") | 1000 / 8070 |
| 10 | | 05'33" (+00'10") | 1000 / 9070 |
| 11 | | 05'45" (+00'22") | 1000 / 10070 |
| 12 | | 05'51" (+00'28") | 1000 / 11070 |
| 13 | | 05'39" (+00'16") | 1000 / 12070 |
| 14 | | 05'36" (+00'13") | 1000 / 13070 |
| 15 | | 05'41" (+00'18") | 1000 / 14070 |
| 16 | | 05'30" (+00'07") | 1000 / 15070 |
| 17 | | 05'42" (+00'19") | 1000 / 16070 |
| 18 | | 07'34" (+02'11") | 30 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
56.13 km 
母子鱷魚 III 累積 :
79.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 07'01" | 00:12'51" |
| 3 | 06'19" | 00:19'10" |
| 4 | 05'38" | 00:24'48" |
| 5 | 05'34" | 00:30'22" |
| 6 | 05'43" | 00:36'05" |
| 7 | 05'33" | 00:41'38" |
| 8 | 05'37" | 00:47'15" |
| 9 | 05'35" | 00:52'50" |
| 10 | 05'42" | 00:58'32" |
| 11 | 05'58" | 01:04'30" |
| 16.1 | 00'03" | 01:04'48" |
留言 
展開計圈分析
