4.0 km | 00:31:23 | 07:49/km日期: 2015-09-21 05:37 - 卡路里: 192 Cal - 溫度: 25°C - 濕度: 73%
Pace: 08'11" / 07'54" / 08'03" / 07'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'00") | 1000 / 1000 |
2 | | 07'53" (+00'42") | 1000 / 2000 |
3 | | 08'02" (+00'51") | 1000 / 3000 |
4 | | 07'11" | 1000 / 4000 |
5 | | 06'08" | 11 / 4011 |
9月累積里程 : 101.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'54" | 00:16'05" |
3 | 08'03" | 00:24'08" |
4 | 07'11" | 00:31'19" |
4.0 | 05'45" | 00:31'23" |