9.0 km | 01:17:31 | 08:36/km日期: 2021-04-23 17:56 - 卡路里: 511 Cal - 平均步頻: 156
Pace: 09'01" / 08'47" / 08'40" / 08'36" / 09'10" / 08'37" / 08'41" / 08'09" / 08'12" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+00'25") | 1000 / 1000 |
2 | | 08'47" (+00'39") | 1000 / 2000 |
3 | | 08'39" (+00'31") | 1000 / 3000 |
4 | | 08'36" (+00'28") | 1000 / 4000 |
5 | | 09'09" (+01'01") | 1000 / 5000 |
6 | | 08'37" (+00'29") | 1000 / 6000 |
7 | | 08'41" (+00'33") | 1000 / 7000 |
8 | | 08'08" | 1000 / 8000 |
9 | | 08'12" (+00'04") | 1000 / 9000 |
10 | | 09'04" (+00'56") | 9 / 9009 |
4月累積里程 : 28.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'47" | 00:17'48" |
3 | 08'40" | 00:26'28" |
4 | 08'36" | 00:35'04" |
5 | 09'10" | 00:44'14" |
6 | 08'37" | 00:52'51" |
7 | 08'41" | 01:01'32" |
8 | 08'09" | 01:09'41" |
9 | 08'12" | 01:17'53" |
9.0 | 09'04" | 01:17'58" |