5.0 km | 00:26:48 | 05:20/km日期: 2022-08-31 20:41 - 卡路里: 361 Cal - 平均步頻: 196
Pace: 05'08" / 05'41" / 04'50" / 09'46" / 22'15" / 30'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'18") | 1000 / 1000 |
2 | | 05'41" (+00'52") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 05'03" (+00'14") | 1000 / 4000 |
5 | | 05'28" (+00'39") | 1000 / 5000 |
6 | | 28'47" (+23'58") | 21 / 5021 |
8月累積里程 : 251.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'41" | 00:10'49" |
3 | 04'50" | 00:15'39" |
4 | 09'46" | 00:25'25" |
5 | 22'15" | 00:47'40" |
5.0 | 28'59" | 00:48'18" |