8.5 km | 00:58:00 | 06:48/km日期: 2022-08-12 18:48 - 卡路里: 508 Cal - 平均步頻: 194
Pace: 04'57" / 04'42" / 04'44" / 04'39" / 04'29" / 04'16" / 04'10" / 04'53" / 41'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'46") | 1000 / 1000 |
2 | | 04'42" (+00'32") | 1000 / 2000 |
3 | | 04'43" (+00'33") | 1000 / 3000 |
4 | | 04'39" (+00'29") | 1000 / 4000 |
5 | | 04'29" (+00'19") | 1000 / 5000 |
6 | | 04'15" (+00'05") | 1000 / 6000 |
7 | | 04'10" | 1000 / 7000 |
8 | | 04'53" (+00'43") | 1000 / 8000 |
9 | | 40'59" (+36'49") | 516 / 8516 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'42" | 00:09'39" |
3 | 04'44" | 00:14'23" |
4 | 04'39" | 00:19'02" |
5 | 04'29" | 00:23'31" |
6 | 04'16" | 00:27'47" |
7 | 04'10" | 00:31'57" |
8 | 04'53" | 00:36'50" |
8.5 | 41'00" | 00:58'00" |