8.7 km | 00:55:52 | 06:27/km日期: 2022-08-07 18:10 - 總爬升: 139 m - 卡路里: 516 Cal - 平均步頻: 194
Pace: 05'10" / 05'00" / 04'54" / 04'47" / 05'41" / 04'32" / 04'22" / 04'40" / 27'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'48") | 1000 / 1000 |
2 | | 04'59" (+00'37") | 1000 / 2000 |
3 | | 04'54" (+00'32") | 1000 / 3000 |
4 | | 04'46" (+00'24") | 1000 / 4000 |
5 | | 04'34" (+00'12") | 1000 / 5000 |
6 | | 04'31" (+00'09") | 1000 / 6000 |
7 | | 04'22" | 1000 / 7000 |
8 | | 04'40" (+00'18") | 1000 / 8000 |
9 | | 27'06" (+22'44") | 660 / 8660 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'00" | 00:10'10" |
3 | 04'54" | 00:15'04" |
4 | 04'47" | 00:19'51" |
5 | 05'41" | 00:25'32" |
6 | 04'32" | 00:30'04" |
7 | 04'22" | 00:34'26" |
8 | 04'40" | 00:39'06" |
8.7 | 27'05" | 00:57'00" |