8.3 km | 00:53:56 | 06:29/km日期: 2022-08-01 18:54 - 卡路里: 495 Cal - 平均步頻: 188
Pace: 06'03" / 05'57" / 05'57" / 05'48" / 04'55" / 04'31" / 04'22" / 05'16" / 37'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'40") | 1000 / 1000 |
2 | | 05'56" (+01'34") | 1000 / 2000 |
3 | | 05'56" (+01'34") | 1000 / 3000 |
4 | | 05'47" (+01'25") | 1000 / 4000 |
5 | | 04'55" (+00'33") | 1000 / 5000 |
6 | | 04'30" (+00'08") | 1000 / 6000 |
7 | | 04'22" | 1000 / 7000 |
8 | | 05'15" (+00'53") | 1000 / 8000 |
9 | | 36'55" (+32'33") | 301 / 8301 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 05'48" | 00:23'45" |
5 | 04'55" | 00:28'40" |
6 | 04'31" | 00:33'11" |
7 | 04'22" | 00:37'33" |
8 | 05'16" | 00:42'49" |
8.3 | 36'58" | 00:53'59" |