10.3 km | 01:06:01 | 06:25/km日期: 2015-09-21 17:20 - 卡路里: 555 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'29" / 06'06" / 06'09" / 06'17" / 06'08" / 06'28" / 06'58" / 06'36" / 06'31" / 06'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'09") | 1609 / 1609 |
| 2 | | 06'07" | 1609 / 3218 |
| 3 | | 06'17" (+00'10") | 1609 / 4828 |
| 4 | | 06'39" (+00'32") | 1609 / 6437 |
| 5 | | 06'33" (+00'26") | 1609 / 8046 |
| 6 | | 06'34" (+00'27") | 1609 / 9656 |
| 7 | | 06'32" (+00'25") | 624 / 10280 |
9月累積里程 :
152.92 km 
ASICS GEL-ZARACA 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'06" | 00:12'35" |
| 3 | 06'09" | 00:18'44" |
| 4 | 06'17" | 00:25'01" |
| 5 | 06'08" | 00:31'09" |
| 6 | 06'28" | 00:37'37" |
| 7 | 06'58" | 00:44'35" |
| 8 | 06'36" | 00:51'11" |
| 9 | 06'31" | 00:57'42" |
| 10 | 06'40" | 01:04'22" |
| 10.3 | 05'56" | 01:06'02" |
展開計圈分析
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