11.1 km | 01:17:18 | 06:56/km日期: 2022-08-28 22:12 - 卡路里: 601 Cal - 平均步頻: 161
Pace: 05'53" / 06'59" / 06'02" / 06'25" / 07'10" / 06'40" / 07'36" / 06'39" / 07'36" / 06'50" / 07'49" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 998 / 998 |
2 | | 07'03" (+01'16") | 1002 / 2000 |
3 | | 06'01" (+00'14") | 1002 / 3002 |
4 | | 06'25" (+00'38") | 998 / 4000 |
5 | | 07'07" (+01'20") | 1006 / 5007 |
6 | | 06'36" (+00'49") | 1008 / 6016 |
7 | | 07'40" (+01'53") | 990 / 7007 |
8 | | 06'41" (+00'54") | 1010 / 8017 |
9 | | 07'34" (+01'47") | 1000 / 9018 |
10 | | 06'49" (+01'02") | 1004 / 10022 |
11 | | 07'46" (+01'59") | 1002 / 11025 |
12 | | 08'57" (+03'10") | 120 / 11146 |
8月累積里程 :
120.51 km nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'59" | 00:12'52" |
3 | 06'02" | 00:18'54" |
4 | 06'25" | 00:25'19" |
5 | 07'10" | 00:32'29" |
6 | 06'40" | 00:39'09" |
7 | 07'36" | 00:46'45" |
8 | 06'39" | 00:53'24" |
9 | 07'36" | 01:01'00" |
10 | 06'50" | 01:07'50" |
11 | 07'49" | 01:15'39" |
11.1 | 08'04" | 01:16'50" |