10.1 km | 01:04:43 | 06:23/km日期: 2015-09-20 16:16 - 總爬升: 338 m - 地點: 昌隆國小操場 - 卡路里: 543 Cal - 溫度: 28°C - 濕度: 72%
Pace: 08'14" / 06'54" / 05'29" / 06'40" / 06'12" / 06'12" / 06'12" / 06'16" / 06'03" / 06'04" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'32") | 994 / 994 |
2 | | 06'42" (+01'05") | 1045 / 2039 |
3 | | 05'37" | 956 / 2995 |
4 | | 06'41" (+01'04") | 1011 / 4007 |
5 | | 06'13" (+00'36") | 1011 / 5018 |
6 | | 06'11" (+00'34") | 999 / 6018 |
7 | | 06'13" (+00'36") | 997 / 7016 |
8 | | 06'12" (+00'35") | 1005 / 8021 |
9 | | 06'05" (+00'28") | 1013 / 9035 |
10 | | 06'02" (+00'25") | 1001 / 10036 |
11 | | 03'11" | 83 / 10120 |
9月累積里程 :
55.64 km newblance 790v4 累積 :
69.2 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'54" | 00:15'08" |
3 | 05'29" | 00:20'37" |
4 | 06'40" | 00:27'17" |
5 | 06'12" | 00:33'29" |
6 | 06'12" | 00:39'41" |
7 | 06'12" | 00:45'53" |
8 | 06'16" | 00:52'09" |
9 | 06'03" | 00:58'12" |
10 | 06'04" | 01:04'16" |
10.1 | 03'43" | 01:04'43" |