19.1 km | 01:49:51 | 05:44/km日期: 2022-08-28 05:03 - 平均心率: 129 - 卡路里: 1301 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 78%
Pace: 06'31" / 06'23" / 06'16" / 06'39" / 06'35" / 13'54" / 06'34" / 06'45" / 05'57" / 05'07" / 05'01" / 04'57" / 04'56" / 05'09" / 05'12" / 04'58" / 05'07" / 05'07" / 05'07" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'36") | 1000 / 1000 |
| 2 | | 06'23" (+01'27") | 1000 / 2000 |
| 3 | | 06'16" (+01'20") | 1000 / 3000 |
| 4 | | 06'39" (+01'43") | 1000 / 4000 |
| 5 | | 06'34" (+01'38") | 1000 / 5000 |
| 6 | | 06'51" (+01'55") | 1000 / 6000 |
| 7 | | 06'34" (+01'38") | 1000 / 7000 |
| 8 | | 06'45" (+01'49") | 1000 / 8000 |
| 9 | | 05'57" (+01'01") | 1000 / 9000 |
| 10 | | 05'06" (+00'10") | 1000 / 10000 |
| 11 | | 05'00" (+00'04") | 1000 / 11000 |
| 12 | | 04'57" (+00'01") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'08" (+00'12") | 1000 / 14000 |
| 15 | | 05'12" (+00'16") | 1000 / 15000 |
| 16 | | 04'57" (+00'01") | 1000 / 16000 |
| 17 | | 05'07" (+00'11") | 1000 / 17000 |
| 18 | | 05'07" (+00'11") | 1000 / 18000 |
| 19 | | 05'06" (+00'10") | 1000 / 19000 |
| 20 | | 04'23" | 143 / 19143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 280.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'23" | 00:12'54" |
| 3 | 06'16" | 00:19'10" |
| 4 | 06'39" | 00:25'49" |
| 5 | 06'35" | 00:32'24" |
| 6 | 13'54" | 00:46'18" |
| 7 | 06'34" | 00:52'52" |
| 8 | 06'45" | 00:59'37" |
| 9 | 05'57" | 01:05'34" |
| 10 | 05'07" | 01:10'41" |
| 11 | 05'01" | 01:15'42" |
| 12 | 04'57" | 01:20'39" |
| 13 | 04'56" | 01:25'35" |
| 14 | 05'09" | 01:30'44" |
| 15 | 05'12" | 01:35'56" |
| 16 | 04'58" | 01:40'54" |
| 17 | 05'07" | 01:46'01" |
| 18 | 05'07" | 01:51'08" |
| 19 | 05'07" | 01:56'15" |
| 19.1 | 04'23" | 01:56'53" |
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