42.4 km | 06:18:08 | 08:55/km日期: 2015-09-20 06:24 - 總爬升: 999 m - 卡路里: 2518 Cal - 總步數: 52290 - 平均步頻: 138 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'18" / 06'47" / 07'27" / 09'42" / 20'08" / 00'01" / 05'07" / 17'04" / 00'04" / 02'04" / 09'01" / 09'03" / 14'17" / 07'29" / 10'53" / 07'07" / 06'18" / 10'22" / 08'15" / 11'03" / 11'06" / 08'56" / 14'48" / 12'59" / 09'01" / 18'13" / 09'13" / 05'30" / 06'52" / 05'37" / 05'18" / 11'58" / 06'24" / 08'48" / 10'51" / 12'54" / 11'31" / 09'38" / 09'09" / 06'23" / 05'52" / 05'30" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+03'47") | 1006 / 1006 | 180 / 88 |
| 2 | | 06'47" (+04'19") | 997 / 2004 | 179 / 81 |
| 3 | | 07'26" (+04'58") | 1000 / 3005 | 178 / 75 |
| 4 | | 09'45" (+07'17") | 1001 / 4007 | 143 / 71 |
| 5 | | 07'22" (+04'54") | 2718 / 6725 | 179 / 75 |
| 6 | | 02'28" | 13 / 6739 | 120 / 335 |
| 7 | | 19'03" (+16'35") | 278 / 7017 | 62 / 83 |
| 8 | | 06'25" (+03'57") | 2630 / 9647 | 187 / 82 |
| 9 | | 06'17" (+03'49") | 373 / 10020 | 186 / 85 |
| 10 | | 09'03" (+06'35") | 998 / 11019 | 138 / 79 |
| 11 | | 09'10" (+06'42") | 996 / 12015 | 174 / 62 |
| 12 | | 14'08" (+11'40") | 1004 / 13020 | 101 / 69 |
| 13 | | 07'33" (+05'05") | 992 / 14013 | 180 / 73 |
| 14 | | 10'50" (+08'22") | 1003 / 15017 | 133 / 69 |
| 15 | | 07'07" (+04'39") | 996 / 16013 | 183 / 76 |
| 16 | | 06'18" (+03'50") | 1008 / 17021 | 187 / 84 |
| 17 | | 10'20" (+07'52") | 991 / 18012 | 129 / 74 |
| 18 | | 08'29" (+06'01") | 1007 / 19020 | 174 / 67 |
| 19 | | 12'35" (+10'07") | 997 / 20018 | 135 / 58 |
| 20 | | 09'25" (+06'57") | 1001 / 21019 | 153 / 68 |
| 21 | | 08'55" (+06'27") | 999 / 22019 | 161 / 69 |
| 22 | | 14'51" (+12'23") | 998 / 23017 | 100 / 67 |
| 23 | | 13'05" (+10'37") | 998 / 24015 | 102 / 74 |
| 24 | | 08'57" (+06'29") | 1004 / 25020 | 174 / 64 |
| 25 | | 18'04" (+15'36") | 1001 / 26021 | 97 / 56 |
| 26 | | 09'15" (+06'47") | 990 / 27012 | 114 / 94 |
| 27 | | 05'26" (+02'58") | 1009 / 28022 | 189 / 96 |
| 28 | | 06'52" (+04'24") | 996 / 29018 | 139 / 104 |
| 29 | | 05'41" (+03'13") | 1002 / 30020 | 174 / 100 |
| 30 | | 09'20" (+06'52") | 996 / 31017 | 106 / 100 |
| 31 | | 07'49" (+05'21") | 1008 / 32025 | 165 / 77 |
| 32 | | 06'37" (+04'09") | 993 / 33018 | 155 / 97 |
| 33 | | 08'41" (+06'13") | 1002 / 34021 | 132 / 86 |
| 34 | | 11'15" (+08'47") | 996 / 35018 | 45 / 197 |
| 35 | | 12'45" (+10'17") | 996 / 36015 | 49 / 157 |
| 36 | | 11'20" (+08'52") | 1001 / 37016 | 93 / 94 |
| 37 | | 09'37" (+07'09") | 996 / 38012 | 92 / 112 |
| 38 | | 09'07" (+06'39") | 1003 / 39016 | 121 / 90 |
| 39 | | 06'17" (+03'49") | 1004 / 40020 | 176 / 89 |
| 40 | | 05'55" (+03'27") | 993 / 41014 | 194 / 87 |
| 41 | | 05'33" (+03'05") | 1001 / 42016 | 187 / 96 |
| 42 | | 06'59" (+04'31") | 393 / 42409 | 176 / 81 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'47" | 00:13'05" |
| 3 | 07'27" | 00:20'32" |
| 4 | 09'42" | 00:30'14" |
| 5 | 20'08" | 00:50'22" |
| 6 | 00'01" | 00:50'23" |
| 7 | 05'07" | 00:55'30" |
| 8 | 17'04" | 01:12'34" |
| 9 | 00'04" | 01:12'38" |
| 10 | 02'04" | 01:14'42" |
| 11 | 09'01" | 01:23'43" |
| 12 | 09'03" | 01:32'46" |
| 13 | 14'17" | 01:47'03" |
| 14 | 07'29" | 01:54'32" |
| 15 | 10'53" | 02:05'25" |
| 16 | 07'07" | 02:12'32" |
| 17 | 06'18" | 02:18'50" |
| 18 | 10'22" | 02:29'12" |
| 19 | 08'15" | 02:37'27" |
| 20 | 11'03" | 02:48'30" |
| 21 | 11'06" | 02:59'36" |
| 22 | 08'56" | 03:08'32" |
| 23 | 14'48" | 03:23'20" |
| 24 | 12'59" | 03:36'19" |
| 25 | 09'01" | 03:45'20" |
| 26 | 18'13" | 04:03'33" |
| 27 | 09'13" | 04:12'46" |
| 28 | 05'30" | 04:18'16" |
| 29 | 06'52" | 04:25'08" |
| 30 | 05'37" | 04:30'45" |
| 31 | 05'18" | 04:36'03" |
| 32 | 11'58" | 04:48'01" |
| 33 | 06'24" | 04:54'25" |
| 34 | 08'48" | 05:03'13" |
| 35 | 10'51" | 05:14'04" |
| 36 | 12'54" | 05:26'58" |
| 37 | 11'31" | 05:38'29" |
| 38 | 09'38" | 05:48'07" |
| 39 | 09'09" | 05:57'16" |
| 40 | 06'23" | 06:03'39" |
| 41 | 05'52" | 06:09'31" |
| 42 | 05'30" | 06:15'01" |
| 42.4 | 07'49" | 06:18'08" |
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