15.1 km | 01:28:57 | 05:54/km日期: 2022-08-27 05:00 - 總爬升: 320 m - 平均心率: 148 - 卡路里: 879 Cal - 平均步頻: 166
Pace: 05'57" / 06'14" / 06'13" / 06'06" / 06'04" / 06'15" / 05'58" / 05'53" / 05'49" / 05'50" / 05'45" / 05'45" / 06'03" / 05'36" / 05'54" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'48") | 1000 / 3000 |
| 4 | | 06'06" (+00'41") | 1000 / 4000 |
| 5 | | 06'03" (+00'38") | 1000 / 5000 |
| 6 | | 06'14" (+00'49") | 1000 / 6000 |
| 7 | | 05'58" (+00'33") | 1000 / 7000 |
| 8 | | 05'52" (+00'27") | 1000 / 8000 |
| 9 | | 05'49" (+00'24") | 1000 / 9000 |
| 10 | | 05'49" (+00'24") | 1000 / 10000 |
| 11 | | 05'45" (+00'20") | 1000 / 11000 |
| 12 | | 05'45" (+00'20") | 1000 / 12000 |
| 13 | | 06'03" (+00'38") | 1000 / 13000 |
| 14 | | 05'35" (+00'10") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 03'34" | 68 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
203.16 km 
Nike Air Zoom Pegasus 38 奧運 累積 :
1225.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'14" | 00:12'11" |
| 3 | 06'13" | 00:18'24" |
| 4 | 06'06" | 00:24'30" |
| 5 | 06'04" | 00:30'34" |
| 6 | 06'15" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 8 | 05'53" | 00:48'40" |
| 9 | 05'49" | 00:54'29" |
| 10 | 05'50" | 01:00'19" |
| 11 | 05'45" | 01:06'04" |
| 12 | 05'45" | 01:11'49" |
| 13 | 06'03" | 01:17'52" |
| 14 | 05'36" | 01:23'28" |
| 15 | 05'54" | 01:29'22" |
| 15.1 | 03'40" | 01:29'37" |
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