8.6 km | 00:59:40 | 06:57/km日期: 2015-09-19 18:17 - 卡路里: 539 Cal - 溫度: 26°C - 濕度: 69%
Pace: 08'03" / 06'42" / 07'20" / 06'36" / 05'53" / 05'07" / 06'01" / 07'18" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'54") | 1000 / 1000 |
2 | | 06'41" (+01'34") | 1000 / 2000 |
3 | | 07'20" (+02'13") | 1000 / 3000 |
4 | | 06'36" (+01'29") | 1000 / 4000 |
5 | | 05'52" (+00'45") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 06'01" (+00'54") | 1000 / 7000 |
8 | | 07'16" (+02'09") | 1000 / 8000 |
9 | | 11'39" (+06'32") | 575 / 8575 |
9月累積里程 : 181.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'42" | 00:14'45" |
3 | 07'20" | 00:22'05" |
4 | 06'36" | 00:28'41" |
5 | 05'53" | 00:34'34" |
6 | 05'07" | 00:39'41" |
7 | 06'01" | 00:45'42" |
8 | 07'18" | 00:53'00" |
8.6 | 11'38" | 00:59'42" |