9.0 km | 04:09:51 | 27:42/km日期: 2022-08-21 09:32 - 總爬升: 673 m - 卡路里: 486 Cal - 總步數: 1118 - 平均步頻: 4 - 平均步幅: 806 cm - 溫度: 29°C - 濕度: 71%
Pace: 16'01" / 40'03" / 37'28" / 34'45" / 46'43" / 33'07" / 11'20" / 11'39" / 11'23" / 460'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'30" (+05'24") | 1000 / 1000 | 4 / 1352 |
| 2 | | 40'52" (+29'46") | 1000 / 2000 | 3 / 641 |
| 3 | | 42'13" (+31'07") | 1000 / 3001 | 4 / 574 |
| 4 | | 35'20" (+24'14") | 1000 / 4001 | 3 / 724 |
| 5 | | 44'46" (+33'40") | 1000 / 5002 | 4 / 500 |
| 6 | | 30'45" (+19'39") | 1000 / 6002 | 5 / 649 |
| 7 | | 11'06" | 1001 / 7003 | 5 / 1564 |
| 8 | | 11'38" (+00'32") | 1000 / 8004 | 5 / 1471 |
| 9 | | 16'21" (+05'15") | 1000 / 9005 | 5 / 1136 |
| 10 | | 13'45" (+02'39") | 10 / 9016 | 13 / 544 |
8月累積里程 : 243.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'01" | 00:16'01" |
| 2 | 40'03" | 00:56'04" |
| 3 | 37'28" | 01:33'32" |
| 4 | 34'45" | 02:08'17" |
| 5 | 46'43" | 02:55'00" |
| 6 | 33'07" | 03:28'07" |
| 7 | 11'20" | 03:39'27" |
| 8 | 11'39" | 03:51'06" |
| 9 | 11'23" | 04:02'29" |
| 9.0 | 446'27" | 04:09'51" |
ChiangYu🆕♾ 說推
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