8.0 km | 00:46:28 | 05:47/km日期: 2015-09-19 16:38 - 卡路里: 602 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'04" / 07'28" / 05'10" / 05'04" / 05'50" / 05'46" / 06'03" / 06'40" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'27") | 1000 / 1000 |
2 | | 05'58" (+01'22") | 1000 / 2000 |
3 | | 04'36" | 370 / 2370 |
4 | | 05'00" (+00'24") | 559 / 2930 |
5 | | 06'34" (+01'58") | 5 / 2935 |
6 | | 05'26" (+00'50") | 10 / 2946 |
7 | | 05'03" (+00'27") | 1000 / 3946 |
8 | | 05'53" (+01'17") | 1000 / 4946 |
9 | | 05'45" (+01'09") | 1000 / 5946 |
10 | | 05'51" (+01'15") | 1000 / 6946 |
11 | | 06'42" (+02'06") | 1000 / 7946 |
12 | | 06'42" (+02'06") | 82 / 8029 |
9月累積里程 : 37.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'28" | 00:13'32" |
3 | 05'10" | 00:18'42" |
4 | 05'04" | 00:23'46" |
5 | 05'50" | 00:29'36" |
6 | 05'46" | 00:35'22" |
7 | 06'03" | 00:41'25" |
8 | 06'40" | 00:48'05" |
8.0 | 03'56" | 00:48'12" |