15.2 km | 01:41:35 | 06:40/km日期: 2015-09-19 07:12 - 總爬升: 300 m - 地點: 心之芳庭 - 卡路里: 966 Cal - 總步數: 17630 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'58" / 06'59" / 07'07" / 05'54" / 06'02" / 05'57" / 06'21" / 07'18" / 07'25" / 06'44" / 06'18" / 06'22" / 06'42" / 07'45" / 06'27" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'02") | 1008 / 1008 | 177 / 81 |
2 | | 06'58" (+01'06") | 1001 / 2010 | 178 / 80 |
3 | | 07'06" (+01'14") | 1000 / 3011 | 180 / 77 |
4 | | 05'52" | 1004 / 4015 | 179 / 94 |
5 | | 06'00" (+00'08") | 1004 / 5020 | 177 / 94 |
6 | | 05'58" (+00'06") | 1005 / 6025 | 163 / 102 |
7 | | 06'16" (+00'24") | 1003 / 7029 | 176 / 90 |
8 | | 07'20" (+01'28") | 1004 / 8033 | 175 / 77 |
9 | | 07'21" (+01'29") | 1007 / 9041 | 165 / 82 |
10 | | 06'40" (+00'48") | 1008 / 10050 | 173 / 86 |
11 | | 06'16" (+00'24") | 1004 / 11055 | 173 / 92 |
12 | | 06'22" (+00'30") | 1007 / 12062 | 175 / 89 |
13 | | 06'37" (+00'45") | 1004 / 13067 | 174 / 86 |
14 | | 07'44" (+01'52") | 1000 / 14067 | 161 / 79 |
15 | | 06'24" (+00'32") | 1004 / 15072 | 173 / 89 |
16 | | 06'05" (+00'13") | 199 / 15272 | 175 / 93 |
台中涂震川(阿川)~OM