10.0 km | 00:56:33 | 05:38/km日期: 2022-08-23 18:29 - 平均心率: 150 - 卡路里: 675 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 07'53" / 05'52" / 05'46" / 05'40" / 05'35" / 09'05" / 05'41" / 05'31" / 05'36" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'33") | 1000 / 2000 |
| 3 | | 05'45" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'03" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
110.33 km 
New Balance Prism 累積 :
476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 05'52" | 00:13'45" |
| 3 | 05'46" | 00:19'31" |
| 4 | 05'40" | 00:25'11" |
| 5 | 05'35" | 00:30'46" |
| 6 | 09'05" | 00:39'51" |
| 7 | 05'41" | 00:45'32" |
| 8 | 05'31" | 00:51'03" |
| 9 | 05'36" | 00:56'39" |
| 10 | 05'19" | 01:01'58" |
| 10.0 | 03'01" | 01:02'00" |
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