9.4 km | 00:50:00 | 05:17/km日期: 2022-08-22 18:50 - 平均心率: 143 - 卡路里: 595 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 63%
Pace: 05'11" / 05'11" / 05'07" / 05'12" / 05'10" / 05'07" / 05'13" / 05'19" / 06'01" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'03") | 1000 / 1000 |
| 2 | | 05'11" (+00'05") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'11" (+00'05") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+00'55") | 1000 / 9000 |
| 10 | | 05'45" (+00'39") | 435 / 9435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
206.75 km 
nike zoom Pegasus 39 累積 :
735.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'11" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 05'12" | 00:20'41" |
| 5 | 05'10" | 00:25'51" |
| 6 | 05'07" | 00:30'58" |
| 7 | 05'13" | 00:36'11" |
| 8 | 05'19" | 00:41'30" |
| 9 | 06'01" | 00:47'31" |
| 9.4 | 05'46" | 00:50'02" |
展開計圈分析
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