8.6 km | 01:06:42 | 07:45/km日期: 2022-08-10 20:57 - 卡路里: 797 Cal - 總步數: 11416 - 平均步頻: 171 - 平均步幅: 75 cm
Pace: 07'38" / 07'06" / 07'26" / 07'43" / 07'41" / 07'53" / 07'37" / 07'10" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'09") | 1000 / 1000 | 171 / 76 |
2 | | 07'28" | 1000 / 2000 | 171 / 78 |
3 | | 07'37" (+00'09") | 1001 / 3002 | 172 / 76 |
4 | | 07'51" (+00'23") | 1001 / 4003 | 171 / 74 |
5 | | 07'54" (+00'26") | 1001 / 5005 | 169 / 74 |
6 | | 07'59" (+00'31") | 1000 / 6005 | 170 / 73 |
7 | | 07'49" (+00'21") | 1001 / 7007 | 171 / 74 |
8 | | 07'40" (+00'12") | 1000 / 8007 | 170 / 76 |
9 | | 07'49" (+00'21") | 594 / 8601 | 171 / 74 |
8月累積里程 : 146.29 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'06" | 00:14'44" |
3 | 07'26" | 00:22'10" |
4 | 07'43" | 00:29'53" |
5 | 07'41" | 00:37'34" |
6 | 07'53" | 00:45'27" |
7 | 07'37" | 00:53'04" |
8 | 07'10" | 01:00'14" |
8.6 | 10'44" | 01:06'42" |