7.3 km | 00:36:04 | 04:58/km日期: 2015-09-17 21:41 - 卡路里: 359 Cal - 總步數: 6026 - 平均步頻: 167 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'07" / 04'59" / 04'56" / 04'59" / 05'06" / 05'07" / 04'24" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'40") | 1006 / 1006 | 177 / 111 |
2 | | 04'58" (+00'34") | 1003 / 2009 | 171 / 117 |
3 | | 04'55" (+00'31") | 1003 / 3012 | 163 / 124 |
4 | | 04'59" (+00'35") | 1007 / 4020 | 162 / 123 |
5 | | 05'01" (+00'37") | 1004 / 5024 | 164 / 120 |
6 | | 05'06" (+00'42") | 1002 / 6026 | 165 / 118 |
7 | | 04'24" | 1007 / 7033 | 171 / 132 |
8 | | 05'32" (+01'08") | 252 / 7286 | 144 / 125 |
9月累積里程 : 170.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'59" | 00:10'06" |
3 | 04'56" | 00:15'02" |
4 | 04'59" | 00:20'01" |
5 | 05'06" | 00:25'07" |
6 | 05'07" | 00:30'14" |
7 | 04'24" | 00:34'38" |
7.3 | 05'40" | 00:36'04" |