7.7 km | 01:49:42 | 14:15/km日期: 2022-08-21 15:34 - 總爬升: 380 m - 卡路里: 342 Cal - 平均步頻: 128 - 溫度: 33°C - 濕度: 58%
Pace: 13'28" / 10'59" / 12'48" / 14'21" / 12'56" / 14'33" / 16'21" / 20'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'27" (+02'28") | 1000 / 1000 |
| 2 | | 10'59" | 1000 / 2000 |
| 3 | | 12'48" (+01'49") | 1000 / 3000 |
| 4 | | 14'19" (+03'20") | 1000 / 4000 |
| 5 | | 12'55" (+01'56") | 1000 / 5000 |
| 6 | | 14'33" (+03'34") | 1000 / 6000 |
| 7 | | 16'20" (+05'21") | 1000 / 7000 |
| 8 | | 20'41" (+09'42") | 691 / 7691 |
8月累積里程 : 177.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'28" | 00:13'28" |
| 2 | 10'59" | 00:24'27" |
| 3 | 12'48" | 00:37'15" |
| 4 | 14'21" | 00:51'36" |
| 5 | 12'56" | 01:04'32" |
| 6 | 14'33" | 01:19'05" |
| 7 | 16'21" | 01:35'26" |
| 7.7 | 20'39" | 01:49'43" |
展開計圈分析
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