7.2 km | 00:37:54 | 05:17/km日期: 2015-09-17 19:42 - 卡路里: 448 Cal - 溫度: 25°C - 濕度: 82%
Pace: 03'29" / 05'50" / 05'57" / 05'54" / 06'55" / 04'00" / 05'17" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'23" (+00'13") | 199 / 199 |
2 | | 03'38" (+00'28") | 205 / 405 |
3 | | 03'39" (+00'29") | 206 / 611 |
4 | | 03'22" (+00'12") | 415 / 1027 |
5 | | 16'38" (+13'28") | 186 / 1213 |
6 | | 03'17" (+00'07") | 204 / 1418 |
7 | | 03'18" (+00'08") | 208 / 1626 |
8 | | 03'19" (+00'09") | 216 / 1842 |
9 | | 03'25" (+00'15") | 417 / 2260 |
10 | | 17'04" (+13'54") | 185 / 2446 |
11 | | 03'25" (+00'15") | 201 / 2647 |
12 | | 03'23" (+00'13") | 209 / 2857 |
13 | | 03'28" (+00'18") | 411 / 3269 |
14 | | 03'19" (+00'09") | 214 / 3483 |
15 | | 16'51" (+13'41") | 185 / 3668 |
16 | | 03'24" (+00'14") | 199 / 3867 |
17 | | 03'26" (+00'16") | 206 / 4074 |
18 | | 03'27" (+00'17") | 625 / 4700 |
19 | | 21'16" (+18'06") | 193 / 4893 |
20 | | 03'25" (+00'15") | 412 / 5305 |
21 | | 03'25" (+00'15") | 421 / 5727 |
22 | | 03'10" | 213 / 5940 |
23 | | 17'18" (+14'08") | 179 / 6120 |
24 | | 03'25" (+00'15") | 416 / 6537 |
25 | | 03'20" (+00'10") | 635 / 7173 |
9月累積里程 : 400.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'29" | 00:03'29" |
2 | 05'50" | 00:09'19" |
3 | 05'57" | 00:15'16" |
4 | 05'54" | 00:21'10" |
5 | 06'55" | 00:28'05" |
6 | 04'00" | 00:32'05" |
7 | 05'17" | 00:37'22" |
7.2 | 03'10" | 00:37'55" |