20.0 km | 02:38:16 | 07:54/km日期: 2022-08-21 05:30 - 總爬升: 677 m - 平均心率: 137 - 卡路里: 1124 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 94%
Pace: 07'10" / 06'31" / 06'33" / 06'50" / 09'49" / 09'34" / 09'47" / 08'28" / 05'51" / 14'20" / 06'25" / 07'23" / 06'09" / 06'32" / 08'10" / 13'07" / 06'23" / 07'37" / 05'27" / 05'55" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'42") | 1000 / 1000 |
| 2 | | 06'31" (+01'05") | 1000 / 2000 |
| 3 | | 06'32" (+01'06") | 1000 / 3000 |
| 4 | | 06'50" (+01'24") | 1000 / 4000 |
| 5 | | 09'49" (+04'23") | 1000 / 5000 |
| 6 | | 09'33" (+04'07") | 1000 / 6000 |
| 7 | | 09'47" (+04'21") | 1000 / 7000 |
| 8 | | 08'28" (+03'02") | 1000 / 8000 |
| 9 | | 05'50" (+00'24") | 1000 / 9000 |
| 10 | | 14'20" (+08'54") | 1000 / 10000 |
| 11 | | 06'25" (+00'59") | 1000 / 11000 |
| 12 | | 07'22" (+01'56") | 1000 / 12000 |
| 13 | | 06'09" (+00'43") | 1000 / 13000 |
| 14 | | 06'31" (+01'05") | 1000 / 14000 |
| 15 | | 08'10" (+02'44") | 1000 / 15000 |
| 16 | | 13'06" (+07'40") | 1000 / 16000 |
| 17 | | 06'23" (+00'57") | 1000 / 17000 |
| 18 | | 07'36" (+02'10") | 1000 / 18000 |
| 19 | | 05'26" | 1000 / 19000 |
| 20 | | 05'55" (+00'29") | 1000 / 20000 |
| 21 | | 10'48" (+05'22") | 25 / 20025 |
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